Author Archives: The British CBT & Counselling Service

Why Anger Is Good For You

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How To Fail – The Most Important Lesson To Teach Our Children

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Excitement Can Be Addictive

Excitement can become addictive. For example, some researchers are concerned that children’s use of video games, particularly those that involve aggression, may be over stimulating the dopamine drive system. Each time the children score or a make a hit, their … Continue reading

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When Are You Most Likely To Need Counselling?

“The only thing in life that is constant is change” and change is a necessary part of our development as individuals. However change involves  swapping what is familiar with what is not. This can be very  unsettling and if we … Continue reading

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How To Keep A Relationship Working

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Are We All Just Worried About The Same Thing?

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EMDR – Does It Work?

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